A new Food Pantry Giving Guide developed by Clemson University Cooperative Extension offers individuals, families and organizations a simple way to make healthy, thoughtful food donations that truly meet the needs of South Carolinians experiencing food insecurity.
Making every donation count
The guide provides a detailed list of nutritious, shelf-stable and easy-to-prepare items, helping donors choose foods that support both health and convenience. It organizes suggestions into categories — vegetables, fruits, grains, proteins, dairy and seasonings — with an emphasis on low-sodium, low-sugar and whole-grain options. The guide also outlines staple emergency food items and perishables that can be donated when refrigeration is available.
“Food donations can make a tremendous difference in people’s lives,” said Hannah Wilson, an assistant professor at the Pee Dee Research and Education Center, who curated the resources. “By choosing items that are both nutritious and easy to use, donors can help ensure that every contribution supports the health and dignity of those receiving assistance.”
Supporting local communities
In addition to food lists, the guide encourages donors to contact their local food pantry to coordinate giving and confirm specific needs. It also directs individuals to additional resources, such as the One SC Fund, which supports emergency food response efforts and other critical needs across the state.
The Food Pantry Giving Guide is part of Clemson Extension’s ongoing efforts to strengthen communities through nutrition education, food safety outreach and wellness initiatives grounded in research-based information.
To view or download the guide, visit https://www.clemson.edu/extension/health/resources/food-pantry-guide.html.
About Clemson Cooperative Extension
Clemson University Cooperative Extension connects the power of Clemson research to the people of South Carolina by providing education, resources and programs that improve the quality of life in every county. Through expertise in agriculture, food systems, youth development, natural resources and community health, Extension professionals help South Carolinians grow, thrive and succeed. For more information or to get involved, contact your local Clemson Extension county office.
