Student Affairs

Keep fit while staying home with help from Campus Recreation



Campus Recreation is posting resources online to help faculty and staff exercise without leaving their homes due to COVID-19 concerns.

The Virtual Fitness routines are online at

They include:

  • A Facebook page with instructions for such routines as the Home Workout Series, which has eight exercises that require no equipment;
  • An Instagram account with additional content; and
  • A related Twitter

As an added bonus, Campus Recreation is providing free access to Les Mills on demand with 95 videos showing a variety of workout routines


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